藍天體育會最新消息

藍天直立板瑜伽

課程選擇:初班/中班/高班

課程中直立板將成為你的瑜伽墊,學員可以於直立板上作不同的伸展練習和瑜伽動作。身處一個不穩定的環境下作瑜伽運動,過程中考驗大家核心肌群的力量。

於海灣中,邊呼吸著西貢的新鮮空氣,邊練習瑜伽,對參加者的健康、身體柔軟度、平衡和力量等都帶來益處。當參加者已完成直立板初級課程,教練可帶學員到不同小島或沙灘進行瑜伽練習。

如有查詢,請致電2791 0806或電郵[email protected]聯絡我們。/service_sc/sup/

BSSC SUP Yoga

Level: Beginner / Intermediate / Advance

Paddling on a SUP provides a great cardio and core body workout but yoga adds another dimension to the sport. SUP Yoga is basically as it sounds, yoga postures practiced on a stand up paddleboard. SUP board makes a perfect yoga mat, its wide, unstable and challenging yet suitable for all levels. Beginners included!

With Blue Sky’s unique SUP Yoga class, we bring your yoga practice outside, connected to nature as you experience offers many benefits, from breath work, increased flexibility, balance, meditation and strength to a deeper connection with the natural beauty around us on a stand up paddling board. It is a natural fit to combine paddling with yoga, where it fosters a higher awareness of all muscles involved during paddling, developing strength, poise and a more centered approach to the whole paddling experience.

For further details, pls contact us at [email protected]
bluesky-sc.com/en/sc-services/sup-2/

#supyoga #yoga #sup #saikung
... See MoreSee Less

藍天直立板瑜伽
課程選擇:初班/中班/高班
課程中直立板將成為你的瑜伽墊,學員可以於直立板上作不同的伸展練習和瑜伽動作。身處一個不穩定的環境下作瑜伽運動,過程中考驗大家核心肌群的力量。
於海灣中,邊呼吸著西貢的新鮮空氣,邊練習瑜伽,對參加者的健康、身體柔軟度、平衡和力量等都帶來益處。當參加者已完成直立板初級課程,教練可帶學員到不同小島或沙灘進行瑜伽練習。
如有查詢,請致電2791 0806或電郵info@bluesky-sc.com聯絡我們。/service_sc/sup/
BSSC SUP Yoga
Level: Beginner / Intermediate / Advance
Paddling on a SUP provides a great cardio and core body workout but yoga adds another dimension to the sport. SUP Yoga is basically as it sounds, yoga postures practiced on a stand up paddleboard. SUP board makes a perfect yoga mat, its wide, unstable and challenging yet suitable for all levels. Beginners included!
With Blue Sky’s unique SUP Yoga class, we bring your yoga practice outside, connected to nature as you experience offers many benefits, from breath work, increased flexibility, balance, meditation and strength to a deeper connection with the natural beauty around us on a stand up paddling board. It is a natural fit to combine paddling with yoga, where it fosters a higher awareness of all muscles involved during paddling, developing strength, poise and a more centered approach to the whole paddling experience.
For further details, pls contact us at info@bluesky-sc.com
/en/sc-services/sup-2/
#supyoga #yoga #sup #saikung

18 hours ago

Blue Sky Sports Club

奇妙電視 x 藍天直立板瑜伽

課程選擇:初班/中班/高班

課程中直立板將成為你的瑜伽墊,學員可以於直立板上作不同的伸展練習和瑜伽動作。身處一個不穩定的環境下作瑜伽運動,過程中考驗大家核心肌群的力量。

於海灣中,邊呼吸著西貢的新鮮空氣,邊練習瑜伽,對參加者的健康、身體柔軟度、平衡和力量等都帶來益處。當參加者已完成直立板初級課程,教練可帶學員到不同小島或沙灘進行瑜伽練習。

如有查詢,請致電2791 0806或電郵[email protected]聯絡我們。/service_sc/sup/

ViuTV ft. BSSC SUP Yoga

Level: Beginner / Intermediate / Advance

Paddling on a SUP provides a great cardio and core body workout but yoga adds another dimension to the sport. SUP Yoga is basically as it sounds, yoga postures practiced on a stand up paddleboard. SUP board makes a perfect yoga mat, its wide, unstable and challenging yet suitable for all levels. Beginners included!

With Blue Sky’s unique SUP Yoga class, we bring your yoga practice outside, connected to nature as you experience offers many benefits, from breath work, increased flexibility, balance, meditation and strength to a deeper connection with the natural beauty around us on a stand up paddling board. It is a natural fit to combine paddling with yoga, where it fosters a higher awareness of all muscles involved during paddling, developing strength, poise and a more centered approach to the whole paddling experience.

For further details, pls contact us at [email protected]
bluesky-sc.com/en/sc-services/sup-2/

#supyoga #yoga #sup #saikung
... See MoreSee Less

奇妙電視 x 藍天直立板瑜伽
課程選擇:初班/中班/高班
課程中直立板將成為你的瑜伽墊,學員可以於直立板上作不同的伸展練習和瑜伽動作。身處一個不穩定的環境下作瑜伽運動,過程中考驗大家核心肌群的力量。
於海灣中,邊呼吸著西貢的新鮮空氣,邊練習瑜伽,對參加者的健康、身體柔軟度、平衡和力量等都帶來益處。當參加者已完成直立板初級課程,教練可帶學員到不同小島或沙灘進行瑜伽練習。
如有查詢,請致電2791 0806或電郵info@bluesky-sc.com聯絡我們。/service_sc/sup/
ViuTV ft. BSSC SUP Yoga
Level: Beginner / Intermediate / Advance
Paddling on a SUP provides a great cardio and core body workout but yoga adds another dimension to the sport. SUP Yoga is basically as it sounds, yoga postures practiced on a stand up paddleboard. SUP board makes a perfect yoga mat, its wide, unstable and challenging yet suitable for all levels. Beginners included!
With Blue Sky’s unique SUP Yoga class, we bring your yoga practice outside, connected to nature as you experience offers many benefits, from breath work, increased flexibility, balance, meditation and strength to a deeper connection with the natural beauty around us on a stand up paddling board. It is a natural fit to combine paddling with yoga, where it fosters a higher awareness of all muscles involved during paddling, developing strength, poise and a more centered approach to the whole paddling experience.
For further details, pls contact us at info@bluesky-sc.com
/en/sc-services/sup-2/
#supyoga #yoga #sup #saikung
Load more

客戶評價

加入藍天龍舟隊!
加入藍天龍舟隊!
沙田學院
Coach is great and cheerful 🙂 feel so encouraging to push myself up
加入藍天龍舟隊!
Rebecca Li
When it comes to adventure, Blue Sky Sports Club is second to none at supplying the tools and instruction for a boatload of fun. From SUP lessons to kayak tours, they’re a massive part of the outdoor sports.
加入藍天龍舟隊!
Tobias Reeuwijk
Fab sup lesson with Gary today! Me and boys loved it!
加入藍天龍舟隊!
Tim Conroy-stocker

聯絡我們


九龍辦公室

地址
九龍觀塘開源道54號豐利中心12樓5室
電話
2792 4938 (只限游泳課程)
2791 0806 (一般查詢)
傳真
2994 6859
電郵
[email protected] (只限游泳課程)
[email protected] (一般查詢)