Dragon Boat Fitness Training (4 sessions per month)
Price: $650/pax each month (Members can enjoy discount).
If you book as Blue Sky Members, we will verify your membership onsite, please show this page to our staff once you get there.
This program is designed for those who would like to exercise their body and mind thought dragon boating and meanwhile meeting friends.
The benefits of Dragon Boating (part of):
– It’s a whole body workout
– Great for strengthening your abs and core.
– Great for cardiovascular fitness.
– Good for coordination.
– A bridge to make friends, building a supportive relationship and building a spirited group.
– Boots boosts self-confidence, reduce stress levels, improved self-esteem, and body image.
- The number of team members required: min 8
- Included: 4 sessions of 1.5 hours of training per month
- Time: Friday 07:30pm-09:00pm
- Venue: Sai Kung – Sha Ha
- Total 6 hours with 4 sections of 1.5 hours training per month