News and Happenings

藍天直立板瑜伽

課程選擇:初班/中班/高班

課程中直立板將成為你的瑜伽墊,學員可以於直立板上作不同的伸展練習和瑜伽動作。身處一個不穩定的環境下作瑜伽運動,過程中考驗大家核心肌群的力量。

於海灣中,邊呼吸著西貢的新鮮空氣,邊練習瑜伽,對參加者的健康、身體柔軟度、平衡和力量等都帶來益處。當參加者已完成直立板初級課程,教練可帶學員到不同小島或沙灘進行瑜伽練習。

如有查詢,請致電2791 0806或電郵[email protected]聯絡我們。/service_sc/sup/

BSSC SUP Yoga

Level: Beginner / Intermediate / Advance

Paddling on a SUP provides a great cardio and core body workout but yoga adds another dimension to the sport. SUP Yoga is basically as it sounds, yoga postures practiced on a stand up paddleboard. SUP board makes a perfect yoga mat, its wide, unstable and challenging yet suitable for all levels. Beginners included!

With Blue Sky’s unique SUP Yoga class, we bring your yoga practice outside, connected to nature as you experience offers many benefits, from breath work, increased flexibility, balance, meditation and strength to a deeper connection with the natural beauty around us on a stand up paddling board. It is a natural fit to combine paddling with yoga, where it fosters a higher awareness of all muscles involved during paddling, developing strength, poise and a more centered approach to the whole paddling experience.

For further details, pls contact us at [email protected]
bluesky-sc.com/en/sc-services/sup-2/

#supyoga #yoga #sup #saikung
... See MoreSee Less

藍天直立板瑜伽
課程選擇:初班/中班/高班
課程中直立板將成為你的瑜伽墊,學員可以於直立板上作不同的伸展練習和瑜伽動作。身處一個不穩定的環境下作瑜伽運動,過程中考驗大家核心肌群的力量。
於海灣中,邊呼吸著西貢的新鮮空氣,邊練習瑜伽,對參加者的健康、身體柔軟度、平衡和力量等都帶來益處。當參加者已完成直立板初級課程,教練可帶學員到不同小島或沙灘進行瑜伽練習。
如有查詢,請致電2791 0806或電郵info@bluesky-sc.com聯絡我們。/service_sc/sup/
BSSC SUP Yoga
Level: Beginner / Intermediate / Advance
Paddling on a SUP provides a great cardio and core body workout but yoga adds another dimension to the sport. SUP Yoga is basically as it sounds, yoga postures practiced on a stand up paddleboard. SUP board makes a perfect yoga mat, its wide, unstable and challenging yet suitable for all levels. Beginners included!
With Blue Sky’s unique SUP Yoga class, we bring your yoga practice outside, connected to nature as you experience offers many benefits, from breath work, increased flexibility, balance, meditation and strength to a deeper connection with the natural beauty around us on a stand up paddling board. It is a natural fit to combine paddling with yoga, where it fosters a higher awareness of all muscles involved during paddling, developing strength, poise and a more centered approach to the whole paddling experience.
For further details, pls contact us at info@bluesky-sc.com
/en/sc-services/sup-2/
#supyoga #yoga #sup #saikung

21 hours ago

Blue Sky Sports Club

奇妙電視 x 藍天直立板瑜伽

課程選擇:初班/中班/高班

課程中直立板將成為你的瑜伽墊,學員可以於直立板上作不同的伸展練習和瑜伽動作。身處一個不穩定的環境下作瑜伽運動,過程中考驗大家核心肌群的力量。

於海灣中,邊呼吸著西貢的新鮮空氣,邊練習瑜伽,對參加者的健康、身體柔軟度、平衡和力量等都帶來益處。當參加者已完成直立板初級課程,教練可帶學員到不同小島或沙灘進行瑜伽練習。

如有查詢,請致電2791 0806或電郵[email protected]聯絡我們。/service_sc/sup/

ViuTV ft. BSSC SUP Yoga

Level: Beginner / Intermediate / Advance

Paddling on a SUP provides a great cardio and core body workout but yoga adds another dimension to the sport. SUP Yoga is basically as it sounds, yoga postures practiced on a stand up paddleboard. SUP board makes a perfect yoga mat, its wide, unstable and challenging yet suitable for all levels. Beginners included!

With Blue Sky’s unique SUP Yoga class, we bring your yoga practice outside, connected to nature as you experience offers many benefits, from breath work, increased flexibility, balance, meditation and strength to a deeper connection with the natural beauty around us on a stand up paddling board. It is a natural fit to combine paddling with yoga, where it fosters a higher awareness of all muscles involved during paddling, developing strength, poise and a more centered approach to the whole paddling experience.

For further details, pls contact us at [email protected]
bluesky-sc.com/en/sc-services/sup-2/

#supyoga #yoga #sup #saikung
... See MoreSee Less

奇妙電視 x 藍天直立板瑜伽
課程選擇:初班/中班/高班
課程中直立板將成為你的瑜伽墊,學員可以於直立板上作不同的伸展練習和瑜伽動作。身處一個不穩定的環境下作瑜伽運動,過程中考驗大家核心肌群的力量。
於海灣中,邊呼吸著西貢的新鮮空氣,邊練習瑜伽,對參加者的健康、身體柔軟度、平衡和力量等都帶來益處。當參加者已完成直立板初級課程,教練可帶學員到不同小島或沙灘進行瑜伽練習。
如有查詢,請致電2791 0806或電郵info@bluesky-sc.com聯絡我們。/service_sc/sup/
ViuTV ft. BSSC SUP Yoga
Level: Beginner / Intermediate / Advance
Paddling on a SUP provides a great cardio and core body workout but yoga adds another dimension to the sport. SUP Yoga is basically as it sounds, yoga postures practiced on a stand up paddleboard. SUP board makes a perfect yoga mat, its wide, unstable and challenging yet suitable for all levels. Beginners included!
With Blue Sky’s unique SUP Yoga class, we bring your yoga practice outside, connected to nature as you experience offers many benefits, from breath work, increased flexibility, balance, meditation and strength to a deeper connection with the natural beauty around us on a stand up paddling board. It is a natural fit to combine paddling with yoga, where it fosters a higher awareness of all muscles involved during paddling, developing strength, poise and a more centered approach to the whole paddling experience.
For further details, pls contact us at info@bluesky-sc.com
/en/sc-services/sup-2/
#supyoga #yoga #sup #saikung
Load more

Testimonial

Blue Sky Sports Club - Established in 2001 by a group of sports professionals, Blue Sky Sports Club was inspired to provide our members with unique experiences in various sports activities.
Blue Sky Sports Club - Established in 2001 by a group of sports professionals, Blue Sky Sports Club was inspired to provide our members with unique experiences in various sports activities.
Shatin College
Coach is great and cheerful 🙂 feel so encouraging to push myself up
Blue Sky Sports Club - Established in 2001 by a group of sports professionals, Blue Sky Sports Club was inspired to provide our members with unique experiences in various sports activities.
Rebecca Li
When it comes to adventure, Blue Sky Sports Club is second to none at supplying the tools and instruction for a boatload of fun. From SUP lessons to kayak tours, they’re a massive part of the outdoor sports.
Blue Sky Sports Club - Established in 2001 by a group of sports professionals, Blue Sky Sports Club was inspired to provide our members with unique experiences in various sports activities.
Tobias Reeuwijk
Fab sup lesson with Gary today! Me and boys loved it!
Blue Sky Sports Club - Established in 2001 by a group of sports professionals, Blue Sky Sports Club was inspired to provide our members with unique experiences in various sports activities.
Tim Conroy-stocker

Contact Us


Office Address

Address:
Room 5, 12/F, Hewlett Centre, No. 54 Hoi Yuen Road, Kwun Tong, Hong Kong
Telephone:
2791 0806 (All Other Activities)
2792 4938 (Swim Unit Only)
Fax:
2994 6859
Email:
[email protected] (All Other Activities)
[email protected] (Swim Unit Only)